CrossFit Gym in Lakeville, MN

Mi5 FITNESS | CFLV

Move better today. feel better tomorrow.

WHY Mi5?

Our mission is to promote a healthy lifestyle for active, like-minded people in a place where they can come together and achieve their fitness and life goals.


When you join Mi5, you get more than just classes. From world-class coaching to a dedicated and caring community, MI5 is here to help you achieve your health and fitness goals.


  • With your membership, you get access to:
  • World class programming and coaching
  • Programmed group classes 7 days a week
  • Open gym access 7 days a week during business hours
  • State of the art equipment and facilities
  • Shared online mobility program
  • Showers and locker rooms with towel service
  • Quarterly seminars
  • Insurance reimbursement
  • Community and social events
  • Sports leagues


In addition, Mi5 works to vet and provide you a list of trusted partners for your nutrition, personal training and rehab needs.

THE Mi5 MISSION

Our mission is to promote a healthy lifestyle for active, like-minded people in a place where they can come together and achieve their fitness and life goals.


At Mi5 Fitness our coaching staff is passionate about training, coaching and inspiring our members. We love to train and love to be at the gym. In addition, we also understand that the 23 hours you spend outside of the gym are actually more important that the one hour a day you spend with us.


Movement - Integration - 5 (Factors of Fitness)


  • We believe that living a heathy lifestyle means following 5 factors:
  • Nutrition - Eating real food, and fueling your body for your specific goals.
  • Sleep - Getting 7-9 hours of quality sleep every single night.
  • Exercise - Moving your body 5 times a week with functional and sustainable practices.
  • Think - Engaging your growth mindset. Never whine, never complain, never make excuses.
  • Connect - Building, sustaining and growing deep relationships with the people are around you.

Get In Touch

For more questions or to schedule a 20-minute No-Sweat Consultation, fill out the form below.

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Member Testimonial

Hear what makes Mi5 Fitness in Lakeville, MN special—straight from our members!

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Great gym! They have an excellent coaches who share their knowledge with you to help you reach your goals. Been coming here for over 10 years. Everyday they have training classes. All you need to do is show up and do the work.

- JH
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Top of the line crossfit gym with a solid variety of class offerings, a fantastic community and even better coaches and owners. They do an equally impressive job with everyone from newbies like my wife and I, to long time competitive industry vets.

- Dave Stalsberg
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I’ve gone to many gyms over my years while trying to prioritize my health. I find I often fall off the wagon… For the first time in my life I find myself looking forward to my workouts and genuinely enjoying it while I’m there.

- Christina Skahen
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I needed to try something different. I needed motivation. I needed more physical activity in my life. Mi5 gave me the resources and drive to change. Mi5 is the first group I joined that worked! It has been the best thing I have done for myself.

- Megan Fritze

Follow Us on Instagram

Follow along @mi5fitness for all kinds of fitness inspiration in the form of expert tips, highlights of member transformations, updates about our awesome workouts and gym events, and more.

Join Mi5 Today!

Explore Mi5 Fitness, meet our team, discuss your fitness goals, and start your journey—no pressure, no fees, no obligations.

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